Cleaning your home or workspace is a great way to stay on top of chores and keep your environment fresh — but if you’re not careful, it can also lead to aches, pains, and injuries.

The perfect how to….

Cleaning isn’t just about wiping surfaces or vacuuming floors. It’s about creating space for clarity, focus, and a little bit of joy in your everyday life.

When most people think about cleaning, they picture a tidy home, fresh-smelling air, and maybe the satisfaction of ticking something off their to-do list.

But cleaning — especially when it comes to removing dust — goes far beyond “looking nice.” It has a direct impact on your mental clarity, emotional wellbeing, and even your physical health.